
Mind Full
of Senses
of Senses
Take A Moment to Be MindfulEngage your senses fullyNotice each sight,touch,and soundso that you savor every sensation.

Kate Hudson , Skiathos, June 20, 2015,, posted on Instagram saying Thank you Greece!
Mindfulness is about “maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment.”
Berkeley Univ.
Mindfulness is about “maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment.”
Berkeley Univ.

#MindfulGlam Captured in #Greece

Alessandra Ambrosio
as a "Sun
Goddess", during Victoria's Secret Fashion Show, exploring how it feels like ..



Yeah! Mindful Vacation
Yeah! Mindful Vacation





In Greece. Sense, in every step you make
In Greece. Sense, in every step you make
Attend the pleasure
Attend the pleasure
#Greece #Sensations by India TV star Natasa Stankovic July 2016 saying ThankGod

Alessandra Ambrosio, Just discovered she fell in love ... with this island (mykonos),
Senses are essentially the doorways to your happiness.
You can walk through these doors by choosing to attend to the pleasure they bring you and to hold that attention.
The more you pay attention to the joy of your senses, the more the happiest moments
Mindful to Happiness
Mindful to Happiness


- Feeling good. Seeking pleasurable emotions and sensations, from the hedonistic model of happiness put forth by Epicurus, which focused on reaching happiness by maximizing pleasure and minimizing pain.
- Engaging fully ( Mindfulness) Pursuing activities that engage you fully, from the influential research by Mihaly Csikszentmihalyi. who has explored for decades, people's satisfaction in their everyday activities, finding that people report the greatest satisfaction when they are totally immersed in and concentrating on what they are doing — he dubbed this state of intense absorption "flow."
- Doing good. Searching for meaning outside yourself, tracing back to Aristotle's notion of eudemonia, which emphasized knowing your true self and acting in accordance with your virtues.
Mindfulness by Aristotle while inLesvos. And Biology emerged...
Mindfulness by Aristotle while inLesvos. And Biology emerged...



Lesvos was to Aristotle what the Galápagos were to Darwin. Aristotle and his new wife had to flee in 345 BC from Assos, Asia Minor, when it was conquered by the Persians. They made landfall in nearby Lesvos, which is where Aristotle gathered the m...Read Full Post »
photos: Above,, Kalloni Wetland Lesvos, Next, Axladeri Lesvos
Mindful the Journey, That' s Life

- How do you feel waking up on a Greek Island every day?
(Sounds amazing when you live in a big city)
I feel privileged, and really happy to be alive.
I am a great believer in change and I think whatever your dream you owe it to yourself to explore it.
#ExploreYourMindfulness
#ExploreYourMindfulness
To Lesvos with Mindfulness

